Why Belly Dance?
The Bellydance is the only dance that combines all exercise forms from the exotic East. The main objective is to achieve harmony within oneself through fitness using ancient mystifying practices of the East.
- A positive change in dull, mind-numbing exercise routine!
- Awakens your senses through*challenging mind and body co-ordination*!
- Excellent cardio workout!
- All female classes!
- Tones your body and improves flexibility!
- Enhances the functions of internal muscles!
- Improves circulation and general body tone!
- Relieves mental and physical fatigue!
- No stress environment!
- Helps develop a positive self image, confidence and appreciation for cultural dance and the performing arts!
- Broadens your cultural senses!
No, you don't need a belly to belly dance!
Belly Dancing is for all women of shapes and sizes of all ethnicity. It can be low impact or high impact (advanced level) exercise.
While most women who do attend my classes are eager, many are some what intimidated or uneasy about what to expect. Well, what will they expect? The results are only optimistic, a time out from reality, becoming in tune with themselves and their bodies, allowing their inner selves to emerge, and become one with the powers of the universe. Its just great fun!!
"It's a clean cut art".
Come see and experience for yourself one of the true beauties of the Middle East. Bellydance, truly a jewel of the Nile!