Classes

At Sheikh Shack Show Studios, we are committed to teaching you at the highest standards in middle eastern dance. Classes at the school run at an on-going, consistent basis, each class runs on a  60 minute time frame, see class schedule for levels.  All classes are taught exclusively by Bebe Dahl.

What a better way to lose weight by dancing your way to fitness!

Bellydance can be done as a high or low impact exercise and helps you achieve:

Better positive self image

Increases metabolism & flexibilty

Improves posture, circulation, stamina

Reduce stress, lifts mood

Improves quality of life

Helps you look and feel younger.

To achieve optimum results a minimum of 3 days per week is sufficient.

Have you heard the expression "use it or lose it"?  It's true!  If you don't use your body you will surely lose it.  Your joints will be stiff and can easily be injured.  Your heart & lungs won't function efficiently.  Your muscles will become flabby and weak.  Inactivity is as much of a health risk a smoking.

So, let's get started !