Bellydance Tips

10 Tips for your first Belly dance class for Students:

  • Respect the Instructor.
  • Listen to your instinct, if you don't feel comfertable with your instructor move on!! There are plenty of teachers out there, chose one you like.
  • Stretch before classes.
  • Go to the gym, work on your cardio, it will increase your stanima and endurance.
  • Be consistant, show up for classes.
  • Do some research, if there is a movement you want to learn ask your teacher, she should be able to accomodate you if not find a new teacher.
  • Be realistic, your not going to be professional in just 10 classes.  If you want to excel take private lessons.
  • Wear proper attire i.e. yoga pants, most classes are taught bare feet, no socks!
  • Bring a hip scarf or buy one on-line.
  • Practice at home* will allow you to progress sooner.

10 Tips for your first Belly dance class for Teachers:

  • Teach according to level, start with basic moves and progress slowly.
  • Make students feel comfertable, never centre a beginner out, leave them alone to learn at their own pace
  • Be friendly & supportive.  Students can sense negative vibes.
  • After showing a move...ask "who needs help?".
  • Have a list of what moves you would like to teach for that class.  There's nothing worse than a "blank canvas" or repeating the same moves or lesson.
  • Teach your classes avoid someone else substitute for you.  Students usually prefer the same teacher rather than turn overs.
  • Be patient! it can be frustrating teaching a beginner but have faith in them.
  • Teach to you favorite bellydance music, it will motivate you.
  • Educate them on Region of where movements or dance come from.
  • Break the ice, talk about your personal experience as a working bellydancer/teacher in the field.

Remember:
* A healthy diet, a healthy exercise plan, and a healthy mind
all contribute to a positive well being.*